by Nikki Simos | Aug 10, 2016 | Personal Growth, Wellbeing
Our lives become so hectic as we try to cram in as many items to our daily agendas that we can. At some time, we all reach emotional overwhelm. What does this mean? Emotional overwhelm in a child’s mind is simply completing a task that has been asked of them....
by Nikki Simos | Jun 14, 2016 | Career, Family, Mind Ahead, Personal Growth, Relationships, Spirituality, Wellbeing
“Life is hard at times. When I overcome more challenges, I become much stronger than before. So I’m going to embrace them all and continue to become a better version of self and have faith in this journey”. Which is exactly what I have done to date and I can...
by Nikki Simos | Apr 28, 2016 | Family, Personal Growth, Wellbeing
There’s nothing like a bit of variety to spice up your life, is there? If you know my story, you’ll understand that I’ve faced my fair share of challenges over the years. In the next couple of weeks, I will be facing yet another challenge. I am going to be out of...
by Nikki Simos | Mar 3, 2016 | Spirituality
Faith and Spirituality is a topic that people usually associate with religion and with some form of belief or value on religion and religion practise. This includes people of Christian and non Christian based believers. Mental Health on the other hand is based on life...
by Nikki Simos | Nov 2, 2015 | Career, Mind Ahead, Personal Growth, Spirituality, Uncategorized
The path you walk is not the one in front of you. The path you walk is the one you walk when you MOVE! I have realised that I am well and truly over due in posting a blog to you, my fellow subscribers and I sincerely apologise for doing so. If I could take a moment to...
by Nikki Simos | Sep 9, 2015 | Counselling, Family, Mind Ahead, Relationships, Uncategorized, Wellbeing
Our Thoughts Do Control Our Emotions and Actions: It is evident that our thoughts lead us into our state of emotions and then proceeds with the actions that follow based on our positive or negative emotional state. Depending on your conscious and unconscious emotional...
by Nikki Simos | Aug 9, 2015 | Coaching, Counselling, Family, Mentoring, Mind Ahead, Personal Growth, Spirituality, Uncategorized
It has taken me 43 years to figure out what it really means to live extraordinary. I have finally come to terms with what ordinary is. Ordinary is accepting what you have, the way it is. You easily allow choices to disappear and accept where you are at now. If where...
by Nikki Simos | Jun 29, 2015 | Counselling, Mind Ahead, Personal Growth, Relationships, Uncategorized, Wellbeing
An act of kindness becomes an emotional overwhelm. WHY? Recently, I was advised by a member of the community of whom I hadn’t ever met directly, explain to me that she had a met a wonderful older man in his 70’s who was truly young at heart. Before you get any painted...
by Nikki Simos | Jun 10, 2015 | Career, Coaching, Counselling, Family, Mentoring, Mind Ahead, Personal Growth, Relationships, Uncategorized
Public Speaking and Presentation Skills When we think about public speaking events we think of it as a speaker in front of a public audience. This is not the only form of public speaking as public speaking is also speaking to one other person. It could include...
by Nikki Simos | May 29, 2015 | Career, Coaching, Counselling, Personal Growth, Relationships, Uncategorized, Wellbeing
Are Mistakes Meant to Happen? Do We Learn From Them? Often in life we do things on impulse and we feel that it is the right thing to act on at that present moment only to find out that it was all a mistake down the track. When children make mistakes we hope to forgive...